About H.O.W.


Click to view The H.O.W. Forum Profilecropped-h-o-w-logo-page-001_e-2.jpg

VISION: Y.I.P.E.E. : Your Innovative Partners in Employee Empowerment

CREDO : Transforming 50,000+ lives by 2025 through our holistic interventions


Welcome to the H.O.W. Forum, an integrated platform driven by a single purpose: the holistic wellness of people and employees. We are a team of passionate individuals who believe that ‘health’ is beyond just physical fitness but an amalgamation of various facets of wellness (emotional, intellectual, social, spiritual etc.) that contribute to the overall health of the individual. Our interventions empower individuals and employees, enhance their capabilities, unlock their true potential, thereby enabling them to lead healthier and happier lives.

The H.O.W. Health Of Women Forum was primarily established with the objective of enabling women at work to reprioritize themselves and their health, which usually take a back seat especially post marriage & motherhood. We have a YouTube channel with 6100+ subscribers, over 5,75,000+ views to our yoga video on thyroid and PCOD (https://www.youtube.com/watch?v=126CZ-ZHjRg&feature=youtu.be) Facebook community of 1600+ members where we regularly post and share about various aspects, issues, challenges, triumphs, and any other information related to women’s health and wellness. We are also an inclusive platform that offer wellness programs for various organizations and corporates, to date over 3000+ corporate employees have been positively impacted. It is our constant endeavor to positively impact lives by promoting health and wellness initiatives and creating a niche in the health and wellness space.


H.O.W. is a young, yet promising venture having successfully implemented several wellness interventions across various top organizations pan India. Our clients are from various industrial sectors such as Pharmaceuticals, Banking, IT, Education, Biotechnology, Automotive etc. Our programs are designed and customized according to the organization’s/corporate’s need.

We believe that the pursuit of health and wellness in fun, thus along with the many benefits of our programs, we also create an atmosphere of fun and learning which fosters an emotional connect between individuals that eventually lead to building of strong bonds.


At H.O.W. we follow a multi-dimensional approach with the objective of providing holistic wellness interventions that result in an increased sense of well-being, thereby enabling individuals and employees to lead more productive & fulfilling lives. Our interventions are embedded/rooted in 4 core components:

  1. Health and wellness
  2. Entrepreneur development
  3. Empowerment
  4. Safety
%d bloggers like this: