THE H.O.W. OFFERINGS

THE H.O.W. OFFERINGS

Wellness is much more than being physically fit and healthy. It is an active process of becoming aware and making choices that would eventually lead to optimal health. At H.O.W. our interventions therefore cater to the entire range of wellness needs, to address and ensure ‘Holistic Wellness’.

HEALTH AND WELLNESS PROGRAMS

  1. Yoga at Work – Out of the box yoga: Yoga is no more synonymous to the mat

Get ready for innovative, fun & effective yoga asanas that cater to your employee’s wellness need WITHOUT THE TRADITIONAL YOGA MAT.

  1. Nutri-O-fun!

Nutritious & health cooking mixed with a generous seasoning of fun!

  1. Choice is yours: Stress Manages You OR You Manage Stress

Beat your stress with our innovative, relaxing yet fun workshops!

  1. H.O.W. Talks: Powerful & transformational talks conducted by Dipika Trehan

Discover and explore a new you with our inspiring & straight-from-the-heart talks.

  1. Fitness is fun!

Let’s get active and energized with our fitness ‘n’ fun activities!

EMPLOYEE EMPOWERMENT PROGRAMS

  1. Corporate Diva: A unique 3-month program to coach and empower women to embrace senior leadership roles.
  2. Team building: Innovative and fun ways resulting in team cohesiveness
  3. Leadership development: For Senior – Mid management employees, resulting in tangible performance benefits.

ENTREPRENEUER DEVELOPMENT:

A grass-root level program providing the basic know how of entrepreneurship and business to early stage entrepreneurs.

EMPLOYEE SAFETY:

WOM COMS: Building Real time women commandos to combat Real Life situations.

An intense training program on Travel and Lifespace safety for women.

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